Tea Brewing Chart: Water Temperature and Steep Time by Type đ”
A brewing chart for green, white, oolong, black and herbal tea with water temperature, steep time and amount per cup, plus four fixes for bitter tea.
Arjun Mehta
26 août 2026 · 2 min de lecture

Why does the same green tea taste sweet and grassy at a tea shop, then bitter and drying in your own mug? Most of the time the leaf is fine; the water was too hot, and the bag stayed in too long.
Below: a brewing chart for five tea types, with temperature, time and amount per cup, plus four fixes for bitter tea.
Before and after: one green tea, two cups
Before: water straight off the boil, bag left in while the mug cooled. In the cup: dark yellow, harsh, a drying finish.
After: the same bag, water around 175°F, out at two and a half minutes. In the cup: pale green-gold, sweet, grassy. Same leaf.
Rewind: why tea turns bitter
Tea leaves carry catechins and caffeine, the main sources of bitterness and astringency. Heat pulls them out faster; in one lab study, green tea reached peak catechins in about 10 minutes at 95°C, and needed about an hour at 60°C.
At the roastery we change one thing at a time. Do the same here.
The brewing chart
| Tea | Water | Steep |
|---|---|---|
| Green | 160â180°F (71â82°C) | 2â3 min |
| White | 160â185°F (71â85°C) | 1â5 min |
| Oolong | 185â205°F (85â96°C) | 3â5 min |
| Black | 195â212°F (90â100°C) | 3â5 min |
| Herbal | Rolling boil, 212°F | 5â7 min |
- Amount: one bag or one rounded teaspoon of loose leaf per cup, per the UK Tea & Infusions Association. The pack wins if it differs.
- Oolong: heat depends on oxidation; lighter oolongs low, darker ones high.
- White: guides disagree, so start at two minutes and taste.
- Water: fresh cold water, boiled once. Re-boiled water has less oxygen and tastes flat.
Four fixes for bitter tea
- Cut the time. Set a timer.
- Cool the water for green, white and light oolong. 200°F scorches green leaves, Breville notes.
- Take the leaf out. A bag left in the mug keeps brewing.
- Want it stronger? Add leaf, not minutes. Time adds harshness; leaf adds strength.
Two hidden tips
Hidden tip 1: trust the clock, not the color. Color develops faster than flavor, Twinings points out.
A dark cup at one minute only looks finished.
Hidden tip 2: herbal tea needs a real boil. Germany's Federal Institute for Risk Assessment advises a rolling boil and at least five minutes for herbal and fruit teas, because dried plants can carry germs. Dispenser water, at about 80â85°C, isn't hot enough.
Cheat sheet: tea brewing
| What | Do this |
|---|---|
| Green | 160â180°F, 2â3 min |
| White | 160â185°F, 1â5 min, start at 2 |
| Oolong | 185â205°F, 3â5 min |
| Black | 195â212°F, 3â5 min |
| Herbal | Rolling boil, 5 min or more |
| Per cup | 1 bag or 1 rounded tsp |
| Water | Fresh, boiled once |
| Bitter? | Shorter time, cooler water, leaf out |
| Stronger? | More leaf, not more time |
| Ready? | Go by the timer, not the color |

Before: boiling water and a forgotten bag. After: the right heat and a timer; same leaf, different cup.













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